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Damage to a cell's DNA is particularly harmful because DNA is the blueprint for protein production and unlike other molecules it cannot simply be replaced by re-synthesis

High levels of HO-1 in proximal tubular epithelial cells have been significantly associated with proteinuria, hematuria, and tubulointerstitial disease [257, 260, 261]

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Regular aerobic exercise helps burn fat and strengthens the heart, while strength training builds muscle mass, boosts metabolism, and reduces inflammation

Therefore, spermidine is a promising natural compound for addressing hair greying